|
Supplement Facts |
|
(daily dosage) |
| |
Centrum®
Silver® |
Centrum® |
Centrum®
Performance |
Varonil
2000® |
| Vitamin
A |
3500
IU(29% as Beta Carotene) |
3500
IU(29% as Beta Carotene) |
5000
IU (40% as Beta-Carotene) |
5000
IU (100% as Beta-Carotene) |
| Vitamin
C |
60
mg |
60
mg |
120
mg |
300
mg |
| Vitamin
D |
400
IU |
400
IU |
400
IU |
- |
| Vitamin
E |
45
IU |
30
IU |
60
IU |
100
IU |
| Vitamin
K |
10
mcg |
25
mcg |
25
mcg |
- |
| Thiamin |
1.5
mg |
1.5
mg |
4.5
mg |
30
mg |
| Riboflavin |
1.7
mg |
1.7
mg |
5.1
mg |
30
mg |
| Niacin |
20
mg |
20
mg |
40
mg |
30
mg |
| Vitamin
B6 |
3
mg |
2
mg |
6
mg |
50
mg |
| Folic
Acid |
400
mcg |
400
mcg |
400
mcg |
400
mcg |
| Vitamin
B12 |
25
mcg |
6
mcg |
18
mcg |
30
mcg |
| Biotin |
30
mcg |
30
mcg |
40
mcg |
200
mcg |
| Pantothenic
Acid |
10
mg |
10
mg |
10
mg |
50
mg |
| Calcium |
200
mg |
162
mg |
100
mg |
30
mg |
| Iron |
- |
18
mg |
18
mg |
- |
| Phosphorus |
48
mg |
109
mg |
48
mg |
- |
| Iodine |
150
mcg |
150
mcg |
150
mcg |
- |
| Magnesium |
100
mg |
100
mg |
40
mg |
15
mg |
| Zinc |
15
mg |
15
mg |
15
mg |
20
mg |
| Selenium |
20
mcg |
20
mcg |
70
mcg |
100
mcg |
| Copper |
2
mg |
2
mg |
2
mg |
1
mg |
| Manganese |
2
mg |
2
mg |
4
mg |
- |
| Chromium |
150
mcg |
120
mcg |
120
mcg |
- |
| Molybdenum |
75
mcg |
75
mcg |
75
mcg |
- |
| Chloride |
72
mg |
72
mg |
72
mg |
- |
| Potassium |
80
mg |
80
mg |
80
mg |
- |
| Boron |
150
mcg |
150
mcg |
60
mcg |
- |
| Nickel |
5
mcg |
5
mcg |
5
mcg |
- |
| Silicon |
2
mg |
2
mg |
5
mcg |
- |
| Tin |
|
10
mcg |
10
mcg |
- |
| Vanadium |
10
mcg |
10
mcg |
10
mcg |
- |
| Lutein |
250
mcg |
250
mcg |
- |
- |
| Choline
(choline bitartrate) |
- |
- |
- |
20
mg |
| Inositol |
- |
- |
- |
20
mg |
| PABA
(para aminobenzoic acid) |
- |
- |
- |
20
mg |
| Saw
Palmetto (25%) extract (serenoa repens) |
- |
- |
- |
160
mg |
| Pygeum
africanum (4:1) extract |
- |
- |
- |
150
mg |
| Korean
ginseng (5%) extract (panax ginseng) |
- |
- |
50
mg |
50
mg |
| Damiana
leaf extract (turnera dissusa) |
- |
- |
- |
70
mg |
| Bilberry
powder (vaccinium myrtillus) |
- |
- |
- |
50
mg |
| Muira
Puama (4:1) extract (ptychopetalum olacoides) |
- |
- |
- |
1.0
gm |
| Schisandra
powder |
- |
- |
- |
100
mg |
| Ginkgo
Biloba (24%) extract |
- |
- |
60
mg |
15
mg |
| Lycopene |
300
mcg |
300
mcg |
- |
6
mg* |